Saturday, January 8, 2022


So many people have asked: Is zobo drink good for pregnant women and breastfeeding moms? Well, the answer is and remains NO.

A research carried out by Dr. Iyare, E. E. and Iyare, F. E in 2006 was carried out to determine the effect of maternal consumption of aqueous extract of Hibiscus Sabdariffa otherwise known as Zobo drink during pregnancy, on pregnancy weight gain and postpartum weight loss. From the experiment, they concluded that taking an aqueous extract of Hibiscus Sabdariffa during pregnancy decreases pregnancy weight gain and postpartum weight loss as well.

A similar study also on the the effect of zobo drink during breast feeding also proves that drinking zobo drink during lactation decreased maternal food and fluid intake, and increased postnatal weight gain all of which have negative effects on their health.

Of course, Zobo is a healthy drink for everyone who desires it, but pregnant women and nursing mothers should stay off from consuming zobo due to its detrimental effects on maternal and child health.

In Conclusion.

Zobo is a very healthy drink with potent nutrients for everybody both young and old person, and it offers great benefits to the human health including the regulation of blood pressure and cholesterol levels, the treatment of Constipation Problem, Dealing with Kidney Diseases, Boosting of the Liver Health, Promotion of Weight Loss, and many others.

However, it is recommended to minimize the additional ingredients in preparation of Zobo drink so as to enjoy the full health benefits the drink comes with. In order to avoid the side effects of zobo drink, you need to consume it with moderation and self-control.

Pregnant and lactating women are also advised not to drink or minimize zobo drink consumption.

Dr Esther Oluwadeyi


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  2. I like your post. It is good to see you verbalize from the heart and clarity on this important subject can be easily observed... can you be pregnant and still have a heavy period

  3. Fantastic article, please post more of this because health is wealth.